Subscribe to:
Post Comments (Atom)
About Me
- Pilates Union UK
- East Boldon, Tyne and Wear, United Kingdom
- Emma is a level 3 Pilates instructor and an advanced member of the Register of Exercise Professionals. She set up the first Pilates course for back problems at the Royal National Orthopaedic Hospital in London. Emma did her yoga training in the Himalayas. Emma is one of the few Gyrotonic ® teachers in the U.K. As well as being a qualified Personal Trainer, Emma is one of a few hundred Cardiac Rehab teachers in England. She has a wealth of experience in the media, having hosted her own live weekly fitness slot on London radio. She had her own fitness column in the Gazette and has had articles published fitness magazines, The Guardian, The Times and The Sun newspapers. Emma’s speciality is sports training. She has taught Premiership footballers, England Cricketers, Principal ballet dancers, gymnasts and worked extensively in Ireland with leading dressage riders and horse trainers. She has taught in Australia, India, Germany, Switzerland and Dublin. Her new company, Pilates Union UK, specializes in teacher training and caters for the needs of the UK’s Pilates instructors.
People who exercise on work days are more productive, happier and suffer less stress than on non-gym days, scientists revealed today. deadlift technique
ReplyDelete